About Ben Cormack
This author has yet to write their bio.Meanwhile lets just say that we are proud Ben Cormack contributed a whooping 130 entries.
Entries by Ben Cormack
The influence of structure on back pain is a discussion I have had twice in the last 3 days. I would not describe myself as an expert in this area but this area of discussion does leave me a little confused and I do take an interest in it, especially with the whole ‘forgetting the […]
So the real question should be, how specific should we be with our exercise prescription? (Now this could have turned into an epic blog, but I have decided to keep it brief and readable!) In my opinion WE SHOULD ALWAYS BE SPECIFIC. Now that’s a pretty emphatic statement so I should probably add a bit […]
Exercise is great, we know this, right? Well sort of. Many people know exercise is good for us on a general level, but the question is, do they know it’s right for them on an individual level and is it the right fix for their problem? This is an entirely different proposition, applying that general […]
Here is a short video I did on the Rethinking physiotherapy Facebook page on Applying pain science education. ENJOY!!!!
Here is another webinar! This time for the Pain Masterminds Network. The subject is 'Exercise and clinical reasoning - More than sets and reps' I am taking a look at moving beyond the tissue and capacity model of therapeutic exercise. Below is the PDF of the presentation! Pain Masterminds 1.compressed
If I had a £ for everybody that mentioned posture on social media or when they had a pain problem…… well lets just say I would be a pretty rich guy. POSTURE has literally become engrained in peoples thoughts when talking about back, shoulder or neck pain even though we have a shit ton of […]
Here is a FB live lecture on adherence with lots of research discussed around this topic and a sprinkling of opinion too! Here are the slides too! Adherence (1)
So I got my virtual buddy Paul Lagerman AKA the naked physio to come in and contribute to this post and below is our bastard lovechild offspring of a blog post : ) The video above on whales and their contribution to our planet is not only informative and enlightening but also serves as a […]
- In defence of the advice to remain active for back painMay 1, 2019 - 6:49 am
- Exercise dosing for pain is NOT the same as exercise dosing for fitness!April 23, 2019 - 4:33 pm
- Are you all about the exercise or the person doing it? Making movement meaningful!April 4, 2019 - 3:42 am
- Painful exercise in rehab – Yes, no or a lot to think about?February 3, 2019 - 8:36 am
- Pain science – A main serving of lived experience and a side of biology please.January 14, 2019 - 6:55 am
- Resilience – What is it and why is it a big deal for recovery?October 27, 2018 - 5:53 am
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