Entries by Ben Cormack

Pain science – A main serving of lived experience and a side of biology please.

The world of the science of pain or ‘pain science’ as its better known can definitely be a polarising topic when it gets discussed. These recent commentaries twitter/social media debates really highlighted this. The truth about pain science, exercise and movement The REAL Truth About Pain Science and Body Mechanics: A Response to Criticism P.s […]

Will any old exercise help your patient?

So the real question should be, how specific should we be with our exercise prescription? (Now this could have turned into an epic blog, but I have decided to keep it brief and readable!) In my opinion WE SHOULD ALWAYS BE SPECIFIC. Now that’s a pretty emphatic statement so I should probably add a bit […]