Blog

Follow The Path Of Least Resistance C

December 18, 2019

People don’t follow guidelines for back pain because there is no PATH to follow!

Person Centered Planning

December 10, 2019

A simple guide to patient centred exercise

November 20, 2019

London 2/3rd May 2020

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August 21, 2019

Have we ballsed up the BIOPSYCHOSOCIAL model?

May 1, 2019

In defence of the advice to remain active for back pain

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April 23, 2019

Exercise dosing for pain is NOT the same as exercise dosing for fitness!

April 4, 2019

Are you all about the exercise or the person doing it? Making movement meaningful!

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February 3, 2019

Painful exercise in rehab – Yes, no or a lot to think about?

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January 14, 2019

Pain science – A main serving of lived experience and a side of biology please.

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October 27, 2018

Resilience – What is it and why is it a big deal for recovery?

August 22, 2018

Common sense exercise and movement guidelines NOW DOWNLOADABLE

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June 5, 2018

Self efficacy – A well used term but well understood?

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April 24, 2018

Pain education – How much neuroscience do you really need?

March 3, 2018

Knowledge is power- What I need people with back pain to know.